Sabaki Kumite - defence against a right punch
Kihon - Jodan Tsuki performed by Aziza Rawoot
How to tie your belt by Sadiya Narker - 3 pics of 6
Application of Soto Uke block by Hoosain Narker & Francious Williams
Jodan Uke Application
Mawashi Geri - the roundhouse kick
Striking Pads training
Sabaki Pads training - defence against right mae geri
Hoosain Narker training at the NIKO Honbu
This book is the outcome and a distillation of over forty years of Karate practice and teaching on the part of Hoosain Narker and a similarly long time spent in practicing and teaching a variety of martial arts on the part of Erik Petermann. It is motivated not only by a love of Karate in general, but also by the belief that the very specific footwork patterns of Ashihara Karate can enhance the training and tool chest of any Karate practitioner at any level of ability! Have you ever wanted to understand not only how to do your karate techniques, but also the secrets of what makes them so powerful and effective?Read more...
Hoosain Narker, the International Director for Ashihara Karate, and a 8th Dan martial artist with over forty years‟ experience. He holds Dan Ranking in Ashihara Karate, Kyokushin, Goju Ryu and Taekwondo. Erik Petermann started his martial arts career with Judo, at age ten, changing to Karate a few years later. He worked as a bouncer for five years, has been shot twice and stabbed three times. Erik has taught traditional arts and self-defence locally as well as Internationally as well as running a Mixed Martial Arts Gym. He has written and published five books and produced one educational DVD on Piper Knife Fighting.Read more...
This comprehensive guide not only shows you how to perform the movements, from the most basic techniques to intermediate combinations and advanced forms; it also explains how and why this art can make you powerful and change your life for the better.